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CrossFit McComb – CrossFit

Power Snatch (every 1min for 6 min 2 reps 6 min to est 1rm)

CrossFit Games Open 11.1 and 14.1 (AMRAP – Reps)

10-Minute AMRAP of:

30 Double-Unders

15 Power Snatches, 75# / 55#

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