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CrossFit McComb – CrossFit

Might be TIred – but You Still have to Push it (Time)

In teams of 2 (or 3):

3 rounds for time

50’ Tire Flip (if teams of 3 – 75′)

20 jumps into center of tire and out the other side (can be divided however – if teams of 3, 30)

50’ Tire Flip back the other way

100′ Sled Push (if teams of 3 – 150′)

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