210430

CrossFit McComb – CrossFit

Burden/Bucket/Block/Tire (Time)

Partner WOD (Teams of 2)

4 rounds for time of:

*400m partner burden run

*Completed at the same time:

Partner A: 150 ft Bucket

Partner B: 150 ft Block drag (pull sled)

and then swap

*12 tire flips (6 each)

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