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CrossFit McComb – CrossFit

Who’s that lady (AMRAP – Rounds and Reps)

AMRAP 25:

15/12 Calorie Assault Bike or Row

1 Round of “Cindy”

3 Power Clean and Jerks (135/95)

15/12 Calorie Assault Bike or Row

1 Round of “Cindy”

6 Power Clean and Jerks (135/95)

15/12 Calorie Assault Bike or Row

1 Round of “Cindy”

9 Power Clean and Jerks (135/95)

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