201010

CrossFit McComb – CrossFit

Front Squat (Heavy b3)

Street Sweeper (Time)

For Time:

21 Front Squats, 200 Meter Run

21 Pull-ups, 200 Meter Run

18 Front Squats, 200 Meter Run

18 Pull-ups, 200 Meter Run

15 Front Squats, 200 Meter Run

15 Pull-ups, 200 Meter Run

12 Front Squats, 200 Meter Run

12 Pull-ups, 200 Meter Run

9 Front Squats, 200 Meter Run

9 Pull-ups, 200 Meter Run

Barbell: 115/85

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