290915

CrossFit McComb – CrossFit

Do Less (Time)

For Time:

3,000 Meter Assault Bike

2,000 Meter Row

100 Double Unders (S: 200 singles/3 min of dus)***

50 Toes to Bar (S: TAHAP/GHD/t2rig/5 min of t2b/100 ab mat situps)

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