200703

CrossFit McComb – CrossFit

Dirt Devil (5 Rounds for time)

5 rds

in a 4 min window complete:

5 Devil Presses (50’s/35’s)

20 Double Unders or 40 Single Unders

15 Double Dumbbell Squats (50’s/35’s)

20 Double Unders or 40 Single Unders

5 Devil Presses (50’s/35’s)

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