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CrossFit McComb – CrossFit

HOME GYM: “Seventy Two” (AMRAP – Rounds and Reps)

AMRAP 15:

1 Hang Squat Clean (95/65#)

1 Thruster

30 Double Unders

2 Hang Squat Cleans

2 Thrusters

30 Double Unders

3 Hang Squat Cleans

3 Thrusters

30 Double Unders

Continue to Add (1) Rep to Barbell movements Per Round

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