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CrossFit McComb – CrossFit

Adrianne’s WOD (3 Rounds for reps)

8 min AMRAP

600m Run

In the remaining time, max reps T2B

~rest 4 minutes

6 min AMRAP

400m Run

In the remaining time, max reps T2B

~rest 3 minutes

4 min AMRAP

400m Run

In the remaining time, max reps T2B

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