191022

CrossFit McComb – CrossFit

Power Snatch (1×5)

Squat Snatch (1×5)

BlooDThirsty (AMRAP – Rounds and Reps)

AMRAP 12:

15 Burpees

12 Deadlifts (155/105)

9 Hang Power Cleans (155/105)

6 Push Jerks (155/105)

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