Construction is coming along.  Patience is still needed at this point.  Totally excited about what is going to be something special for McComb, MS.

So, Road Workout #1

10 Rounds, Sprint Intervals

60 Seconds to complete:

20 Air squats

15 Pushups

Remaining Time, Straight Leg Sit-ups

Rest 60 Seconds between rounds.

Your score is the total amount is sit-ups completed.

Post score score to comments

66 comments (Add your own)

1. Ruslclizall wrote:
Zithromax Taken With Food Cialis Comprime comprar cialis directorio Broadway Services Viagra Zzpills Tadalafil 20 Mg Best Price online pharmacy Buy Anafranil Online How To Take Amoxicillin cialis buy online Cheapest Cialis Generic Online Keflex Uti Dog Drug Reaction To Amoxicillin Lebensmittel Zur Levitra Taking Amoxicillin Long Term Ompranyt Online Uk viagra Propecia Precio Parafarmacia Water Pills No Prescription Mexico viagra online pharmacy Buy Lasix Usa Levitra A Vendre viagra Amoxicillin Russian Side Effects Cycle Nolvadex En Pharmacie Accidents Avec Clomid Concorsi Levitra Cheap Cialis Acheter Priligy Uk Next Day Delivery Pharmacy Uses For Cephalexin 500 Mg Methylprednisolone Interact With Keflex Achat En Ligne Viagra Pfizer En Fort online pharmacy How To Buy Tamoxifen Dosis Cialis 10 Mg Kamagra Alcohol Canada Pills Online generic cialis Cialis 5 Mg Diario Precio Viagra Vente Libre Paris Amoxicillin Capsule viagra online Cialis Viagra Vendita Drug Like Viagra But No Prescription isotretinoin 20mg Bentyl Saturday Delivery No Script Needed Store Cash Delivery Viagra From Canada viagra Pentoxifylline To Buy Amoxicillin Drug Effect Cialis Moins Chere Reims

Sat, January 14, 2017 @ 3:21 PM

2. wrote:
Yes! Finally something about fuck it.

Sat, June 10, 2017 @ 4:30 PM

3. wrote:
Wonderful blog! I found it while browsing on Yahoo News.

Do you have any suggestions on how to get listed in Yahoo News?
I've been trying for a while but I never seem to get there!
Many thanks

Wed, June 21, 2017 @ 5:08 AM

4. wrote:
We are a group of volunteers and opening a brand new scheme in our community.
Your website provided us with helpful info to work on. You have performed an impressive job and our entire community
will be grateful to you.

Wed, June 21, 2017 @ 5:07 PM

5. wrote:
I'm so happy to read this. This is the type of manual that needs to be given and not the random misinformation that's at the other blogs.
Appreciate your sharing this best doc.

Sun, July 2, 2017 @ 9:40 PM

6. wrote:
Please let me know if you're looking for a author for
your weblog. You have some really good posts and I think I would be a
good asset. If you ever want to take some of the load off, I'd love to write some material for your blog
in exchange for a link back to mine. Please send me an e-mail if interested.
Thank you!

Sat, September 2, 2017 @ 11:27 PM

7. wrote:
payday personal loan
payday loans no credit check
loans online bad credit
payday loans bad credit

Mon, January 1, 2018 @ 12:44 PM

8. wrote:
casino online application
online casinos 2016
casino games roulette
online casino no deposit bonus

Fri, January 5, 2018 @ 8:52 AM

9. wrote:
Way cool! Some extremely valid points! I appreciate you penning this article and the rest of the website is really good.

Sat, January 6, 2018 @ 1:49 AM

10. wrote:
loans online bad credit
payday loans online bad credit
online loans direct lenders
payday loans online no credit check

Sun, January 7, 2018 @ 6:36 PM

11. wrote:
play casino games online
casino games slots free
new usa online casinos 2017
casino g

Fri, January 12, 2018 @ 10:25 AM

12. wrote:
best online casino games free
online casino slots
online casinos 2016
casino online application

Tue, January 16, 2018 @ 7:45 AM

13. wrote:
best us casinos online
casino online subtitrat
casino online free
best us casinos online

Sat, January 20, 2018 @ 3:19 PM

14. wrote:
casino online usa
best online casino games free
best online casino games free
casino online application

Sun, January 21, 2018 @ 12:34 PM

15. wrote:
payday loans definition
payday loans no credit check
trusted payday loans online
loans online instant approval

Sun, January 21, 2018 @ 5:19 PM

16. wrote:
online payday loans tx
payday loans no credit check
payday loans bad credit
payday loans definition

Sun, January 21, 2018 @ 8:34 PM

17. wrote:
online slots
real money casino
casino games
casino games
casino online

Fri, January 26, 2018 @ 2:51 AM

18. wrote:
auto insurance quotes online
car insurance policy
car insurance quotes comparison
cheap auto insurance quotes

Fri, January 26, 2018 @ 10:34 PM

19. wrote:
cheap car insurance quotes comparison
cheap auto insurance
cheap auto insurance quotes
cheap auto insurance

Sat, January 27, 2018 @ 12:18 AM

20. wrote:
casino games free online
casino games for free
free casino games and poker
best us casinos online

Mon, January 29, 2018 @ 2:19 AM

21. wrote:
viagra buy ireland
viagra without a doctor prescription
viagra buy women

Wed, January 31, 2018 @ 10:26 PM

22. wrote:
weight loss pills fda approved
best diet pills for weight loss
weight loss pills
diet pills prescription

Fri, February 2, 2018 @ 10:25 PM

23. wrote:
Trusted Online Pharmacies
canada pharmacies
pharmacy online

Tue, February 6, 2018 @ 8:22 PM

24. wrote:
buy viagra puerto vallarta
viagra generic
order viagra pfizer

Wed, February 7, 2018 @ 12:53 PM

25. wrote:
can you order cialis online
cialis generico in farmacia
how to use cialis 20mg tablets

Fri, February 9, 2018 @ 2:41 AM

26. wrote:
viagra buy canada
viagra generic
cheap viagra in the uk

Sat, February 10, 2018 @ 5:26 PM

27. wrote:
cialis canada cheap
tadalafil price
quality cheap meds pills cialis

Sun, February 11, 2018 @ 3:56 PM

28. wrote:
viagra for sale with paypal
viagra without script
cheap viagra uk paypal

Mon, February 12, 2018 @ 2:07 PM

29. wrote:
auto insurance companies
cheap auto insurance
cheap car insurance companies
car insurance policy

Wed, February 14, 2018 @ 10:56 AM

30. wrote:
cheap auto insurance online
auto insurance companies
car insurance quotes florida
car insurance quotes

Wed, February 14, 2018 @ 1:24 PM

31. wrote:
car insurance quotes comparison
cheap auto insurance companies
cheap car insurance quotes comparison
cheap auto insurance quotes

Wed, February 14, 2018 @ 4:46 PM

32. wrote:
viagra cheap generic
viagra no pres
viagra sale in australia

Thu, February 15, 2018 @ 3:44 AM

33. wrote:
cheapest generic cialis online
cheap cialis
buy cialis online with mastercard

Tue, February 20, 2018 @ 4:03 AM

34. wrote:
genuine viagra for sale
mail order viagra generic

Wed, February 21, 2018 @ 5:41 AM

35. wrote:
viagra cialis levitra buy online
cialis online
buy generic cialis pills

Mon, February 26, 2018 @ 4:09 AM

36. wrote:
order viagra pfizer
viagra online
can you buy viagra online

Wed, February 28, 2018 @ 1:36 AM

37. wrote:
viagra sale ottawa
buy viagra online
viagra cheap online order

Tue, March 6, 2018 @ 10:34 AM

38. wrote:
cheap viagra in the uk
buy viagra online
buy viagra discount

Thu, March 8, 2018 @ 3:15 AM

39. wrote:
Write more, thats all I have to say. Literally, it seems as though you relied on the
video to make your point. You definitely know what youre talking about, why waste your intelligence on just posting
videos to your blog when you could be giving us something enlightening
to read?

Wed, March 21, 2018 @ 4:04 AM

40. wrote:
viagra online order canada
generic viagra
viagra generic buy

Mon, March 26, 2018 @ 10:44 AM

41. wrote:
My developer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the costs.
But he's tryiong none the less. I've been using WordPress on several
websites for about a year and am worried about
switching to another platform. I have heard excellent
things about Is there a way I can import all my wordpress
posts into it? Any kind of help would be really appreciated!

Tue, March 27, 2018 @ 4:02 PM

42. wrote:
I loved as much as you will receive carried out right here.
The sketch is tasteful, your authored material stylish. nonetheless, you command get got an impatience over that you wish be delivering the following.
unwell unquestionably come further formerly again since exactly the
same nearly very often inside case you shield this hike.

Tue, March 27, 2018 @ 4:34 PM

43. wrote:
It's amazing to pay a quick visit this website and reading the views of
all mates on the topic of this article, while I am
also eager of getting know-how.

Tue, March 27, 2018 @ 5:57 PM

44. wrote:
Aw, this was a really nice post. Taking the time and actual effort to generate a superb article… but what can I say… I procrastinate a lot
and don't manage to get anything done.

Tue, March 27, 2018 @ 6:16 PM

45. wrote:
I'm not sure exactly why but this web site is loading very slow for me.
Is anyone else having this issue or is it a problem on my end?
I'll check back later and see if the problem still exists.

Wed, March 28, 2018 @ 7:03 AM

46. wrote:
Post writing is also a fun, if you be familiar with then you can write or else it is difficult to write.

Wed, March 28, 2018 @ 9:30 AM

47. wrote:
viagra buy in bangkok
buy generic viagra
viagra sale england

Thu, March 29, 2018 @ 3:47 PM

48. wrote:
very nice site cheap viagra
viagra prices
viagra sale scams

Tue, April 3, 2018 @ 1:18 PM

49. wrote:
Wow, this article is good, my sister is analyzing these
things, so I am going to let know her.

Tue, April 3, 2018 @ 7:27 PM

50. wrote:
It's difficult to find well-informed people in this particular topic, however, you seem like you
know what you're talking about! Thanks

Tue, April 3, 2018 @ 8:26 PM

51. wrote:
buy viagra at walmart
viagra online
order viagra generic

Tue, April 3, 2018 @ 9:58 PM

52. wrote:
Whats up are using Wordpress for your blog platform?

I'm new to the blog world but I'm trying to get started and set up my own. Do
you need any html coding knowledge to make your own blog?
Any help would be greatly appreciated!

Tue, April 3, 2018 @ 11:30 PM

53. wrote:
Wow, amazing blog layout! How long have you been blogging for?
you made blogging look easy. The overall look of your site is
magnificent, as well as the content!

Wed, April 4, 2018 @ 5:02 AM

54. wrote:
Attractive section of content. I just stumbled upon your web site and in accession capital to assert that I
get in fact enjoyed account your blog posts.
Anyway I will be subscribing to your augment and even I achievement you access consistently rapidly.

Wed, April 4, 2018 @ 5:12 AM

55. wrote:
buy viagra pills
generic cialis online without script
cheap viagra online canada

Tue, April 10, 2018 @ 9:33 PM

56. wrote:
order cialis daily
tadalafil 20mg
cheapest cialis prescription

Wed, April 11, 2018 @ 6:39 AM

57. wrote:
best place to buy viagra online generic
cialis pills
cheap viagra real

Wed, April 11, 2018 @ 10:34 PM

58. wrote:
buy viagra hawaii
viagra without a doctor's prescription
viagra sale tesco

Thu, April 12, 2018 @ 10:43 PM

59. wrote:
buy viagra uk online
buy generic viagra
buy viagra spam

Fri, April 13, 2018 @ 9:02 AM

60. wrote:
viagra sale scotland
legitimate canadian mail order pharmacies
buy viagra uk tesco

Sat, April 14, 2018 @ 10:52 AM

61. wrote:
how to order viagra from canada
cheapest cialis
cheap viagra buy

Sun, April 15, 2018 @ 4:19 PM

62. wrote:
I just couldn't go away your site prior to suggesting that I actually
loved the standard info an individual supply to your visitors?
Is gonna be again continuously to inspect new posts

Tue, May 1, 2018 @ 3:22 AM

63. wrote:
This article will assist the internet users for creating new weblog
or even a weblog from start to end.

Tue, May 1, 2018 @ 5:43 AM

64. wrote:
Thankfulness to my father who stated to me concerning this
web site, this web site is really amazing.

Wed, May 2, 2018 @ 7:10 AM

65. wrote:
I all the time emailed this website post page to all my friends,
as if like to read it afterward my links will too.

Wed, May 2, 2018 @ 1:34 PM

66. wrote:
buy viagra singapore
viagra without doctor
is it illegal to buy viagra online in australia

Fri, May 4, 2018 @ 6:08 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location