For Time:

100 M Farmers Carry

30 KB Swings

30 Pendlay Rows

30 Push-ups

100 M Farmers Carry

20 KB Swings

20 Pendlay Rows

20 Push-ups

100 M Farmers Carry

10 KB Swings

10 Pendlay Rows

10 Push-ups

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Sat, September 2, 2017 @ 9:40 AM

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Mon, April 30, 2018 @ 12:29 AM

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Thu, May 3, 2018 @ 1:47 AM

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