140820

140820

3 Minute AMRAP

5 T2B

8 Jumping Lunges

-Rest 2 Minutes-

3 Minute AMRAP

20 DBL Unders (60 Singles)

5 Burpees

-Rest 2 Minutes-

3 Minutes AMRAP

1 Wall Walk

5 Push-ups

\x2

 

1 comment (Add your own)

1. wrote:
Thanks for sharing your thoughts on What do you do for a
sore Achilles tendon?. Regards

Sat, September 2, 2017 @ 9:18 AM

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