So here is an update on the construction of the facility.  Entergy will finally run power to the building this week.  The flooring for the facility will be here this Tuesday.  The equipment will arrive hopefully by the end of this week or early nest week. When we have equipment, classes will begin.  Thank you all for your patience.  IT will be greatly rewarded.  God Bless!!!

In the mean time, LETS WOD!!!!!!!!!!!!!!!!

5 Rounds for time:

400 meter run

15 Overhead Squats 95/65

Have fun!!!

2 comments (Add your own)

1. wrote:
We're a bunch of volunteers and starting a new scheme
in our community. Your website provided us
with useful info to work on. You have performed a formidable activity
and our whole neighborhood shall be grateful to you.

Sat, September 2, 2017 @ 8:53 AM

2. wrote:
Do you have a spam problem on this site; I also am a blogger,
and I was curious about your situation; many of us have developed some nice methods and we are looking to swap solutions with other folks, be
sure to shoot me an e-mail if interested.

Wed, May 2, 2018 @ 1:19 AM

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